Boosting gut health: Fiber-degrading microbes in modern diets
It’s common knowledge today that fiber, which comes from vegetables or whole-grain products, is a healthful and important part of our daily meals. But what is fiber, and why is it good for you? Fiber—cellulose, the stringy stuff that leaves, stems, roots, stalks, and tree trunks are made of—helps keep our intestinal flora (bacteria known […]
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