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Tag: Fruit

Dr. Maya Roseman explains if peeling fruits, vegetables is good or bad

March 20, 2024March 20, 2024Arsen Mayer

Is it true that all the nutritional value is found in the peels of fruits and vegetables? Is peeling good or bad? When we think about it, what fruits and vegetables do we peel? The tomatoes and peppers for our salad are never peeled, nor are lettuce or cabbage. Then again, some fruits and vegetables […]

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Dr. Maya Roseman compares sugar content of fruits and veggies

March 17, 2024March 18, 2024Arsen Mayer

There is no problem with eating fruit after a meal, before a meal, or with a meal. It is not clear where this myth came from, but it is a ridiculous and unfortunate myth, Dr. Maya Roseman recently shared. There is no difference between fruits and vegetables in terms of nutrition. Botanically, for example, a […]

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Hebrew University plant experts discover problems in melon health

February 1, 2024February 1, 2024Arsen Mayer

Watermelons, cantaloupes, and other melons are among the most popular fruits among Israelis, but these vine-like plants are at risk from bacterial fruit blotch (BFB). A new study at the Hebrew University of Jerusalem (HU) provides critical insights into the severe disease that affects these crops. The research focuses on the role of the effector […]

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Kiwi found to improve mental health – study

January 25, 2024January 26, 2024Arsen Mayer

Petting furry dogs and cats are known to improve one’s state of mind, but does eating furry fruit have the same effect? Kiwi fruit has proven itself as a powerful mood booster, according to researchers at the University of Otago in New Zealand.  Wait a minute! New Zealand has an affectionate nickname – Kiwi – […]

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Benefits of purchasing fresh fruit this Tu Bishvat

January 21, 2024January 27, 2024Arsen Mayer

Instead of buying sugared and dried fruit from Turkey and other countries hostile to Israel, the Israel Plants Production and Marketing Board recommends serving fresh fruits and nuts on Tu Bishvat – the New Year of Trees – that is being marked on Thursday.  The custom of buying dried fruits originated with Jews who lived […]

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Rich in iron and vitamin C: What you should know about kiwis

January 18, 2024January 20, 2024Arsen Mayer

The kiwi is a fruit that originates from China. It has a brownish or golden exterior, and a soft, green or yellowish interior, with a flavor that some describe as a delightful blend of strawberry, banana, and pineapple. Remarkably, it ranks among the fruits with the highest vitamin C content. In just 100 grams of […]

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