Contrary to previous theories among scientists and doctors that heart patients are at increased risk of cancer just because of obesity, smoking, and complications of type-2 diabetes, a new Israeli study reveals that following a myocardial infarction, extracellular bubbles are secreted from the heart that increases the risk of malignant tumors. Researchers at Tel Aviv […]
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Studies show that since exercise causes the release of stimulating endorphins, meaning that exercise in the evening may make it difficult to fall asleep. That said, exercising in the evening is of course better than not exercising at all, if this is your only free time. During lunch hours, exercise is sometimes less comfortable, as […]
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Yet another risk in consuming diet drinks has been discovered by researchers, as a study found a connection between the consumption of sugar-sweetened drinks, and juices with an increased risk of dangerous heart arrythmia disorders. The study was published in the medical journal Circulation. The researchers analyzed data from the British Biobank database, which includes information […]
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It’s already known that nuts have a zero glycemic index, meaning they do not spike blood sugar levels. They contain very high-quality fats, many minerals such as zinc which is important for the immune system, magnesium which is required for muscle function, calcium which is important for bones, and also iron which is important for […]
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