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Tag: NutritionalWellness

Food for thought: Best foods to improve brain performance

December 30, 2023December 31, 2023Arsen Mayer

The occasion of the opening of the academic year has given reason for Orna Avidan, naturopath at Maccabi Tivi, to give recommendations on what to eat in order for us to concentrate and study better. Avidan recommends these foods in particular:  1. Berries Berries are packed with antioxidants, vitamins, and fiber. Blueberries, in particular, have […]

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