Conformity hinders task performance in groups – study

A new study looks at the impact of group conformity on task performance in various environments and leverages insights from cultural evolution, social learning, and social psychology to experimentally test the effects of conformity on group dynamics. The study’s findings reveal that while conformity does not influence group performance in stable environments, it hinders it […]

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Neuroscientist recommends ditching melatonin for this sleep cocktail

Are you tired of tossing and turning all night despite taking melatonin supplements? Well, you’re not alone. Renowned American Neuroscientist, Andrew Huberman, has thrown the spotlight on melatonin’s limitations and introduced a game-changing solution for those seeking a restful night’s sleep. In a recent viral TikTok video, Dr. Huberman revealed his groundbreaking “ultimate supplement cocktail” […]

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5 foods you think are healthy but are actually ultra-processed

Frozen pizza, ready meals, and chocolates are well-known for being unhealthy. However, even foods that are often considered healthy, like whole-wheat bread, bran cereal, and sugar-free yogurt, can fall into the category of ultra-processed foods.  Ultra-processed foods have undergone extensive alteration from their natural state, often including adding preservatives or artificial flavors to enhance their […]

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