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Tag: hamburger

Dr. Maya Roseman’s diet tips: Eating a burger without a bun

March 11, 2024March 16, 2024Arsen Mayer

One of Dr. Maya Roseman’s listeners reached out to her to ask if eating a burger without the bun would be considered breaking one’s diet. “I basically wanted to know what the level of ‘sin’ is,” the listener said. Dr. Roseman replied: “It’s not a sin. You need to count, let’s say, 220 calories per […]

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