When it comes to cooking at home, there are numerous options for the type of oil you can use for sautéing, baking, and frying. While some oils, such as olive oil, are well-known, others, like avocado or coconut oil, may be less familiar. So how do you choose the right cooking oil? One crucial factor […]
Continue Reading
One of the most frustrating symptoms this time of year is a dry and disruptive cough. As the weather gets colder, our bodies become more susceptible to various illnesses, leaving us feeling under the weather. Coughing becomes a major annoyance, making it difficult to sleep or go about our daily activities. Respiratory tract infections, whether […]
Continue Reading
In a groundbreaking achievement, scientists at Oregon State University have successfully sequenced the genome of the chia plant, offering a comprehensive blueprint that could revolutionize future research by harnessing this remarkable plant’s nutritional and health benefits. Published in a recent paper, the researchers delved into the molecular intricacies of chia genes, identifying specific genes associated […]
Continue Reading
It has been known for decades that diabetics and pre-diabetics with high levels of blood sugar (hyperglycemia) are at a substantially increased risk of developing severe lung disease if they become infected with viruses such as influenza, as well as with bacteria and fungi. This mysterious phenomenon became even more pressing when the COVID-19 pandemic […]
Continue Reading
In a recent survey conducted by Fiverr International, a startling 85% of business leaders in the United States acknowledge the presence of an employee burnout crisis, raising concerns about the imminent challenges in retaining talent in 2024. The comprehensive survey, carried out nationwide in collaboration with Censuswide, canvassed the opinions of 1,000 US employees and […]
Continue Reading
Proper bathroom hygiene is crucial to avoid infections, irritations, and discomfort. Numerous studies highlight the risks of incorrect toilet paper use, wiping techniques, and even flushing habits. Let’s start with toilet paper: While various types are available, experts suggest considering alternatives to toilet paper altogether. Japanese scientists recommend bidets, emphasizing their ability to reduce infection […]
Continue Reading
A recent review conducted by Australian researchers has raised questions about the potential link between cat ownership and an increased risk of schizophrenia-related disorders. The study, which analyzed 17 research papers spanning over four decades and involving 11 countries, including the US and the UK, highlights the need for further investigation into this intriguing association. […]
Continue Reading
Besides all the disorders caused by smoking – cancer, heart disease, lung diseases, diabetes, and chronic obstructive pulmonary disease (emphysema and chronic bronchitis) and more – it has now been found to shrink the brain, raising the risk of premature dementias like Alzheimer’s disease (AD). It has been known for some time that there are […]
Continue Reading
In today’s challenging times, we often turn to sweets for comfort, even if it’s just a fleeting moment of joy followed by guilt. Many people opt for low-sugar, low-calorie treats with artificial sweeteners, believing they are healthier. However, mounting evidence suggests that these sweeteners can wreak havoc on our bodies and minds. Several studies have indicated […]
Continue Reading
Many post-menopausal women suffer from hot flashes but are reluctant to hormonal replacement therapy (HRT) because they pose possible risks of endometrial cancer, blood clots, stroke, breast cancer gallbladder problems or even of dementia if HRT is started after midlife. But now, a new study by the Physicians Committee for Responsible Medicine – a nonprofit […]
Continue Reading
