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Tag: workout

What Are the Best Legal Steroids for Muscle Growth in 2024?

October 2, 2024October 2, 2024Arsen Mayer

Anabolic steroids are like a double-edged sword. They have a rep for pumping up or preserving lean muscle mass fast and enhancing performance. But they’re also infamous for health risks and legal issues. Now, imagine getting the benefits of muscle-building minus the bad stuff. Well, that is where the best legal steroids for muscle growth […]

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Wearing makeup while working out can harm skin study finds

March 8, 2024March 8, 2024Arsen Mayer

Women – and even men– who go regularly to the gym tend to buy expensive and sexy exercise outfits because they want to look good even while sweating – and many also put on makeup.  However, new research in South Korea reveals the effects of wearing cosmetic foundation during aerobic exercise has a harmful effect […]

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The top 10 fitness trends for 2024

February 19, 2024February 19, 2024Arsen Mayer

Like everything else, the fitness world is influenced by the latest trends and fashions. Sometimes these are passing fads, and sometimes they are long-lasting trends that bring a new and refreshing change, establishing itself among fitness and health enthusiasts worldwide. Every year since 2006, the American College of Sports and Medicine (ACSM) releases its list […]

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