Yom Kippur: Mindfulness and self-compassion on the Day of Atonement
Yom Kippur, the Day of Atonement, is the day that we ask for forgiveness for all our wrongdoings. It is the day on which we can get closest to God and also to ourselves, by self-reflection, a mindful practice that involves being present with ourselves and intentionally focusing our attention inward to examine our thoughts, […]
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