Hanukkah 2023

In 2023, Hanukkah begins at sundown on Thursday, Dec. 7 and lasts until sundown on Friday, Dec. 15. Find a Hanukkah prep checklist here. What is Hanukkah? Hanukkah, which is Hebrew for “dedication,” is the Festival of Lights. It commemorates the victory of the Maccabees over the Syrian Greek army, and the subsequent miracle of rededicating the Holy […]

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Mediterranean diet linked to lower preeclampsia risk in pregnant people

Pregnant women who eat a healthful Mediterranean diet were shown to have a significantly lower risk of developing preeclampsia before they give birth, a new study has shown. Preeclampsia is a serious blood pressure condition that develops during pregnancy and puts stress on the mother’s heart. Left untreated, the condition can cause serious complications like […]

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